Healthy Sausages with Crushed Potatoes and Creamy Peas

Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Healthy Sausages with Crushed Potatoes and Creamy Peas. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Healthy Sausages with Crushed Potatoes and Creamy Peas is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Healthy Sausages with Crushed Potatoes and Creamy Peas using 10 ingredients and 6 steps. Here is how you can achieve that.

With almost a year of Lockdown we let ourselves go slightly by eating unhealthy and unbalanced meals which has now started to take it's toll on our bodies. Add a new baby to the mix and a cranky toddler that doesn't understand why he's unable to enjoy the outdoor freedoms he once had means we've inevitably put on a few pounds.

We now need to get back into shape as summertime is fast approaching after all. Using recipes from different diets we are now eating healthy at home.

This is a weightwatchers recipe, I followed the recipe exactly, my partner loved the sauce but said he was still hungry (he eats big portions) so decided to do himself 2 hot dog wraps with pickles and Mustard after so not the healthiest combo for him. 🙄

#seasonalcooking

Ingredients and spices that need to be Get to make Healthy Sausages with Crushed Potatoes and Creamy Peas:

1. 600 g baby new potatoes
2. 2 tbsp fresh mint, finely chopped
3. 8 Reduced Fat Sausages
4. Salt to taste
5. Black pepper to taste
6. 100 g reduced fat soft cheese
7. 220 g frozen peas
8. 130 ml vegetable stock
9. 2 spring onions, sliced (3 if they are small)
10. Zest and juice from half a small lemon

Instructions to make to make Healthy Sausages with Crushed Potatoes and Creamy Peas

1. Bring a pot of water to boiling point and boil the potatoes whole until soft and cooked through. I kept the skins on but that's optional.
2. While the potatoes are boiling cook the sausages in oven according to instructions. I air fried my sausages at 200c for 8 minutes.
3. Spray a saucepan with fry lite, fry the spring onions for 1-2 minutes, then add the peas and stock. Cook for 5 minutes with lid uncovered stirring occasionally.
4. Stir in the cheese until melted. Remove from the heat.
5. Drain the potatoes well and using a potato masher, mash the potatoes roughly. Add the mint, lemon zest and juice. Combine it all together.
6. To serve, top the potatoes with the creamy peas and sausages on the side.

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So that is going to wrap it up for this special food Easiest Way to Prepare Any-night-of-the-week Healthy Sausages with Crushed Potatoes and Creamy Peas. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!